VagusCalm: Somatic Grounding
Description
WHY VAGUSCALM? Most apps ask you to breathe or meditate when you’re already spiraling. We know that’s hard. VagusCalm offers a tactile anchor. By feeling a rhythmic, steady pulse in your hand, you give your brain a physical signal of safety, promoting an immediate vagus nerve reset. INSTANT RELIEF FOR STRESS, PANIC & ANXIETY Reset your nervous system with the power of somatic grounding. VagusCalm uses a scientifically-inspired heartbeat vibration to pull you out of "fight or flight" and back into the present moment. KEY FEATURES FOR STRESS RELIEF: • Realistic Haptic Pulse: Discrete vibration patterns designed to lower your heart rate. • Somatic Grounding: A physical tool for PTSD, high stress, and sensory overload. • Vagus Nerve Stimulation: Supports your vagal tone through rhythmic feedback. • Find the rhythm that feels safest for you: Customizable BPM in Classic Mode (30–60). • Sessions Mode: Pick a preset or build your own — define start BPM, end BPM, and duration for a personalized calm-down routine. • Background Ready: Screenlock feature to put the phone under your pillow or in your pocket. PERFECT FOR YOUR JOURNEY: • Stopping a panic attack before it peaks. • Managing social anxiety in public (completely discreet). • Quietening racing thoughts before sleep. • A mindful alternative to voice-guided apps. PRIVACY-FIRST ANXIETY SUPPORT: • No account or login required. • No data collection or tracking. • 100% Offline (Works everywhere). • No ads, no subscriptions. SCIENCE-BACKED GROUNDING VagusCalm leverages "entrainment"—the biological process where your heart rate aligns with an external rhythmic stimulus. It’s a simple, powerful way to regain control when things feel overwhelming. Note: VagusCalm is a wellness tool for relaxation and grounding, not a substitute for medical treatment.
What's New
A few gentle refinements to ensure your journey to calm remains seamless and peaceful.
Details
- Developer
- Lukas Baumann
- Main Category
- Health & Fitness
- Version
- 1.1.3
- Version Release
- 2026-05-18
- Initial Release
- 2026-03-01
- Size
- 2 MB
- Age Rating
- 4+
- Price
- USD 1.99
- Languages
- AR, CS, DA, NL, EN, FI and 23 more
- Bundle ID
- com.lb.VagusCalm
- Version Rating
- ★ 0.00 (0)
- First Seen
- 2026-06-07
Metadata updated 2026-06-19
Rank History
Free · Max 90 days · Top 5 categories shown (Y-axis: rank, lower is better)
No rank history data
Free Rankings
No rankings
Paid Rankings
Competitive Benchmark — Health-Fitness Top 10
What it takes to beat this app — comparison with the category's top apps. The orange row is the current app.
| # | App | Price | Rating | Ratings | Langs | Last Update |
|---|---|---|---|---|---|---|
| 1 | Streaks | USD 5.99 | ★ 4.81 | 27,341 | 28 | 2026-06-02 |
| 2 | AutoSleep: Watch Sleep Tracker | USD 8.99 | ★ 4.71 | 61,302 | 14 | 2025-11-29 |
| 3 | HeartWatch: Heart Rate Monitor | USD 8.99 | ★ 4.68 | 13,603 | 13 | 2025-10-21 |
| 4 | White Noise | USD 0.99 | ★ 4.84 | 45,296 | 3 | 2026-06-17 |
| 5 | Air & Space Fitness Calculator | USD 0.99 | ★ 4.59 | 115 | 1 | 2026-06-16 |
| 6 | WorkOutDoors | USD 8.99 | ★ 4.69 | 1,662 | 1 | 2026-06-16 |
| 7 | Blood Type Diet® | USD 3.99 | ★ 4.18 | 194 | 1 | 2025-08-04 |
| 8 | HealthFit | USD 6.99 | ★ 4.63 | 886 | 5 | 2026-06-16 |
| 9 | Couch to 5K® - Run training | USD 4.99 | ★ 4.62 | 4,695 | 1 | 2025-12-24 |
| 10 | Schumann Resonance | USD 1.99 | ★ 4.33 | 175 | 1 | 2026-06-17 |
| 81 | VagusCalm: Somatic Grounding | USD 1.99 | ★ 0.00 | 0 | 29 | 2026-05-18 |