AutoSleep 睡眠の追跡をWatchで

The interface is incredibly overloaded and confusing. The only feature I actually wanted this app for was the smart alarm, but it’s a nightmare to configure. You have to activate it directly on the watch every time, which is terribly inconvenient. On top of that, you can’t even set up a simple alarm schedule. If there is somehow a way to do it, the app makes it completely unintuitive and impossible to figure out. I downloaded it, got frustrated, and will never use it again.

I love this app. You can really dig down into moment by moment data if you combine it with an Apple Watch. It really is a fantastic app, and offers exponentially more info that apple’s sleep data screen. I highly recommend the three pack of Auto Sleep, Auto Wake, and HeartWatch. All three are excellent, work together, and you’ll get a discounted price. If you’re interested in the quality of your sleep and readiness for training intensity, these are the tools. All that well deserved praise aside, there are occasional glitches, which persist, like missing waking HRV. This can be solved by doing the “breathe” program in apple’s mindfulness app a couple of mornings on waking. I’m not sure of the whys or hows of that, but you’ll start getting your waking HRV again, even when you don’t use breathe on waking.

It’s really amazing! Love that you are actually a privacy first app but also. Have you considered doing sleep research? Only for people who would opt in. Or something? I just think there is so much to discover. About sleep. Thx regardless. 🥰

Man I paid for this thinking it would be pretty good, Absolutely Terrible app!! It is NEVER even close to being correct man! You could sleep 20 hours and this thing will register it as 30 min lol, garbage! Don’t waste you time!

I suffer from Idiopathic Hypersomnia with long sleep time, and I’ve just started using this app, the Data that it combines into one place from all sources is astonishing! The one thing I with it would track a little better would be the ability to track micro-sleeps (symptom of both IH and Narcolepsy) especially as they often come with automatic behaviors (my body never gets true “Full rest” and always in a state of exhaustion, where I will become alert to something after I already experienced it (think of a sleepwalker… but I’m somewhere between… PART of me is awake, but I’m not really awake… ) those are the events that I really NEED to be tracked.

已经用了好几年了，非常准确

Only capturing about every third night after last update even though Apple Health is capturing. Very disappointing. Had this app for years and never had a problem until now.

One time price. No ongoing subscription. Always willing to help. I have used Autosleep for years and find it very easy to use and helpful. A wealth of question/answers online also

I just got the app yesterday and am still leaning it, but the app keeps bugging me to leave a review. I will say at this time, but hat it does look very promising.

Very useful app. I find that I feel more tired even when I get 8 hours of sleep. This app shows that I get very little if any deep sleep. That explains my lethargy. Now I just need to figure out how to increase my deep sleep time.

正確で素晴らしい

Just using for 2 days. Seems to be great. Gives some meaningful data.