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VagusCalm: Somatic Grounding

VagusCalm: Somatic Grounding

Lukas Baumann
Health & Fitness
평점
★ 0.000개
가격
USD 1.99
버전
1.1.3
용량
2 MB
연령
4+
출시 2026-03-01첫 수집 2026-06-07App Store →

설명

WHY VAGUSCALM? Most apps ask you to breathe or meditate when you’re already spiraling. We know that’s hard. VagusCalm offers a tactile anchor. By feeling a rhythmic, steady pulse in your hand, you give your brain a physical signal of safety, promoting an immediate vagus nerve reset. INSTANT RELIEF FOR STRESS, PANIC & ANXIETY Reset your nervous system with the power of somatic grounding. VagusCalm uses a scientifically-inspired heartbeat vibration to pull you out of "fight or flight" and back into the present moment. KEY FEATURES FOR STRESS RELIEF: • Realistic Haptic Pulse: Discrete vibration patterns designed to lower your heart rate. • Somatic Grounding: A physical tool for PTSD, high stress, and sensory overload. • Vagus Nerve Stimulation: Supports your vagal tone through rhythmic feedback. • Find the rhythm that feels safest for you: Customizable BPM in Classic Mode (30–60). • Sessions Mode: Pick a preset or build your own — define start BPM, end BPM, and duration for a personalized calm-down routine. • Background Ready: Screenlock feature to put the phone under your pillow or in your pocket. PERFECT FOR YOUR JOURNEY: • Stopping a panic attack before it peaks. • Managing social anxiety in public (completely discreet). • Quietening racing thoughts before sleep. • A mindful alternative to voice-guided apps. PRIVACY-FIRST ANXIETY SUPPORT: • No account or login required. • No data collection or tracking. • 100% Offline (Works everywhere). • No ads, no subscriptions. SCIENCE-BACKED GROUNDING VagusCalm leverages "entrainment"—the biological process where your heart rate aligns with an external rhythmic stimulus. It’s a simple, powerful way to regain control when things feel overwhelming. Note: VagusCalm is a wellness tool for relaxation and grounding, not a substitute for medical treatment.

새로운 소식

v1.1.3 · 2026-05-18

A few gentle refinements to ensure your journey to calm remains seamless and peaceful.

상세 정보

개발사
Lukas Baumann
주 카테고리
Health & Fitness
현재 버전
1.1.3
버전 출시일
2026-05-18
최초 출시일
2026-03-01
용량
2 MB
연령 등급
4+
가격
USD 1.99
언어
AR, CS, DA, NL, EN, FI 외 23
번들 ID
com.lb.VagusCalm
현재 버전 평점
★ 0.00 (0)
첫 수집
2026-06-07

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