Description
Hormetic tracks how your body responds to heat exposure, using heart rate and a temperature you enter, with honest math and full transparency. WHAT YOU GET - Heart-rate tracking during a session, recorded as a standard HealthKit workout - Three-zone classification with color-coded badges (Zone 1, Zone 2, Zone 3) - An estimated heat-dose score from your heart rate, the temperature you enter, and session duration - Per-session detail: peak heart rate, time in each zone, calories, algorithm version - Full session history HONEST BY DESIGN - Every value the algorithm derives is labeled "Estimated" - The algorithm is versioned independently from the app; each session records the version that produced its values - Historical sessions are never silently recomputed - Grounded in published research on heat acclimation and cardiovascular conditioning PRIVATE BY ARCHITECTURE Your data never leaves your device. No account. No analytics. No telemetry. No third-party SDKs. We do not sell personal information. IMPORTANT Hormetic does not require you to place your Apple Watch or iPhone in any hot environment. The temperature is a value you enter manually. Always keep your devices within their published operating temperature ranges (0–35°C / 32–95°F), and consult a healthcare professional before starting new heat-exposure activities. REQUIREMENTS iPhone running iOS 18 or later. Apple Watch optional, used for heart rate.
Details
- Developer
- Navid Hassani
- Main Category
- Health & Fitness
- Version
- 1.1
- Version Release
- 2026-06-09
- Initial Release
- 2026-06-09
- Size
- 2 MB
- Age Rating
- 17+
- Price
- USD 1.99
- Languages
- EN
- Bundle ID
- com.navai.nh.SaunaTracker
- Version Rating
- ★ 5.00 (1)
- First Seen
- 2026-06-10
Metadata updated 2026-06-12
Rank History
Free · Max 90 days · Top 5 categories shown (Y-axis: rank, lower is better)
No rank history data
Free Rankings
No rankings
Paid Rankings
No rankings