Anvil Workout

Anvil Workout is a strength training app for iPhone. Plan your programs, track sets and reps in the gym, and review progress over time. One-time purchase — no subscription, no account, no ads, no in-app analytics. Your workouts stay on your device. PROGRAM LIBRARY Six classic strength programs are built in. Pick one, tap import, and start training: • Starting Strength • StrongLifts 5×5 • Greyskull LP • GZCLP • Upper/Lower split • Push/Pull/Legs Each program ships with the right exercises, set/rep schemes, and progression notes. Templates are fully editable after import. OR BUILD YOUR OWN Over 80 exercises across every major muscle group. Mix and match into your own routines, set targets for sets, reps, weight, and rest, and link supersets together. The exercise library is fully searchable. ACTIVE WORKOUT A focused screen for the gym floor. The current set is highlighted so you always know what's next. Bigger touch targets that work with sweaty fingers. Rest timer is readable from across the room. Lock Screen Live Activity keeps your workout visible without unlocking. PROGRESS TRACKING • Volume over time, weekly frequency, and 1RM estimates • Per-exercise history with personal records • Muscle group distribution • Weekly streak and quick-access to recent sessions on Home APPLE HEALTH Optional integration writes workouts to Health and reads heart rate and calories from Apple Watch during training. PRIVATE BY DEFAULT No account. No cloud. No analytics inside the app. Workout data stays on your device. Your progress is yours. PAID ONCE, YOURS FOREVER One-time purchase. No subscription. No upsells. Future updates included.

A small update, mostly under the hood. • More reliable on iPhones used without an Apple Watch. • A new "Also from IAMJARL" section in Settings, with my other pay-once apps. As always, one purchase, no subscription, and your data stays on your device.

Developer

IAMJARL

Main Category

Health & Fitness

Version

1.7

Version Release

2026-07-16

Initial Release

2026-04-20

Size

174 MB

Age Rating

4+

Price

USD 2.99

Languages

EN

Bundle ID

com.iamjarl.Iron-Workout

Version Rating

★ 0.00 (0)

First Seen

2026-07-19

Metadata updated 2026-07-19

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