Lyfta: Gym Workout Tracker Log
Description
Join over 3 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner. Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger. What Our Users Are Saying: • "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan • "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady • "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas Why choose Lyfta? • Free, simple, and ad-free workout tracker • Create and customize weightlifting programs & gym routines • Track progress in strength, volume, sets, reps, and PRs • Stay motivated with friends, challenges, and milestones Powerful Gym Workout Tracking • Log sets, reps, weight, RPE, and notes in seconds • 5,000+ exercises with HD video guides for perfect form • Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs. • Add your own custom lifts with muscle groups & equipment • Track advanced sets: warm-ups, drop sets, supersets, and failure sets • Auto rest timers keep your sessions efficient • Built-in One-Rep Max calculator for all major lifts Stay Motivated & Connected • Share workouts, routines, and progress with friends • Follow your training partners and cheer them on • Monthly strength challenges and global leaderboards • Streaks and milestones to celebrate every achievement • Privacy controls: choose public or private profile Integrations & Compatibility • Apple Watch support for live workout tracking • Quick widgets and shortcuts for faster logging • Sync with Apple Health and Strava, • Seamless data sync across all devices If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Whether you’re starting your first strength program, building muscle, or chasing new personal records – you belong here. Download Lyfta today, log your training, and reach your goals faster. Privacy Policy: https://www.lyfta.app/privacy Terms of Service: https://www.lyfta.app/terms
What's New
We’re always making changes and improvements to Lyfta. To make sure you don’t miss a thing, just keep your Updates turned on.
Details
- Developer
- Lindberg Development AS
- Main Category
- Health & Fitness
- Version
- 1.149
- Version Release
- 2026-06-07
- Initial Release
- 2022-10-10
- Size
- 138 MB
- Age Rating
- 9+
- Price
- Free
- Languages
- AR, DA, NL, EN, FI, FR and 14 more
- Bundle ID
- com.lyftaios
- Version Rating
- ★ 4.80 (5,434)
- First Seen
- 2026-05-28
Metadata updated 2026-06-16
Rank History
Free · Max 90 days · Top 5 categories shown (Y-axis: rank, lower is better)
Free Rankings
Paid Rankings
No rankings
Competitive Benchmark — Health-Fitness Top 10
What it takes to beat this app — comparison with the category's top apps. The orange row is the current app.
| # | App | Price | Rating | Ratings | Langs | Last Update |
|---|---|---|---|---|---|---|
| 1 | Planet Fitness | Free | ★ 4.87 | 723,778 | 2 | 2026-06-15 |
| 2 | Strava: Run, Bike, Walk | Free | ★ 4.81 | 360,277 | 21 | 2026-06-10 |
| 3 | Flo Cycle & Period Tracker | Free | ★ 4.75 | 1,893,871 | 21 | 2026-06-09 |
| 4 | Yuka - Food & Cosmetic Scanner | Free | ★ 4.82 | 94,558 | 5 | 2026-03-30 |
| 5 | AllTrails: Hike, Bike & Run | Free | ★ 4.89 | 1,029,272 | 11 | 2026-06-11 |
| 6 | Cal AI - Calorie Tracker | Free | ★ 4.80 | 329,073 | 15 | 2026-06-09 |
| 7 | New EōS Fitness | Free | ★ 2.33 | 49 | 1 | 2026-06-16 |
| 8 | MyFitnessPal: Calorie Counter | Free | ★ 4.71 | 2,337,001 | 19 | 2026-06-09 |
| 9 | MenuFit - Healthy Eating Out | Free | ★ 4.79 | 48,455 | 1 | 2026-06-14 |
| 10 | WeWard - Walking Rewards App | Free | ★ 4.87 | 86,718 | 7 | 2026-06-07 |
| 89 | Lyfta: Gym Workout Tracker Log | Free | ★ 4.80 | 5,434 | 20 | 2026-06-07 |
User Reviews
I do really enjoy this app, but my own personal opinion is that it needs more full body compounds like squat to curl to press or reverse lung to overhead press, just as examples. Sometimes I can be pressed for time so to get more bang for my buck time wise, compound movements are great, I just can’t use the app when I’m doing those.
I really like this app but there are a lot of duplicate exercises. If you setup a routine and sift through all the exercises, sometimes you get a “routine not found “ error. This means all the time you spent adding exercises to a routine are lost . It’s infuriating.
i use this app all the time. they don’t push the premium purchase on you like other gym apps. they offer it once you open the app and that’s it, a lot of stuff is free but the stats are premium. great app overall for a college student getting into the gym and don’t know where to start. 10/10.
I love how much you can access with out the subscription fee, and how much feedback you get for free, would highly recommend
They have just about every exercise on here. A couple that I do regularly are named slightly different than what I call them but they’re on here! It’s a workout tracker dream come true!
Would have but each time you attempt to save exercises into a workout, they don't save. It's so frustrating that you just give up. Nice app but if I can't quickly save my exercises, then it's pointless. I'll wait to see what updates are made.
I absolutely LOVE this app, but I hope the developers see this because whenever I use the Apple to track the workouts, it counts my active calories as active calories and calories burned from the workout so my active calories in the Fitness app is doubles from my workouts so it’s not accurately tracking that. Please fix this because this is the best workout tracker I’ve ever used!!!
This is the best work out app there is. Tons of exercises especially for my bench and dumbbell only home setup. Lots of awesome features. Keep up the good work!
PLEASE add a feature where I can turn on notifications for the people I follow, that way every time they post a workout I get notified. That would be amazing.
I was charged 50 dollars I didn’t like the app. Fake app and I couldnt get my refund back. Badddddd
There’s a huge variety but no stairmaster?! Also it tracks cardio the same way as weights in terms of reps and sets.
How can I use the free version?
Reviews are collected only for apps with detected changes (new entries or sharp risers).