The Work App

This app has completely transformed the way I see my thoughts and emotions. The process helps me slow down, question my beliefs, and recognize patterns that I never noticed before. Each time I use it, I feel lighter, clearer, and more grounded in peace. It truly is life changing.

Wonderful app. Simple. Easy. Effective.

Thank you so much for the app

The Work is important. I believe it is primordial that the app has a “draft” mode that allows you to work through any worksheet as if you had just started it. I have “lost” work because I had to stop working on the worksheet (ran out of time, life happens, interruptions...) and when I try to go back to it to finish it, the incomplete worksheet is in my work journal but the “edit” function only allows some of the things (add a turnaround but not the 3 situations, for example) to be added (edited in), but does not allow for you to follow the worksheet workflow as if you had just started it. It is great that everything I put in the first go is automatically saved. Now just need to be able to continue the work already started at a different time/session.

App will not open

I heard Katie mention that they are working on the app again. If this is true, please include dark mode in the update! The white interface is killing my eyes at night when I want to do the Work before bed. Also please update the design to allow more space inside each text box and allow scrolling. Landscape mode is needed for the iPad version. Lastly the way the emotions list pops up very tiny could be improved (and the emotions could be alphabetized!). Thank you for this app, it's making a difference in my life.

Have downloaded the app 2 times and it still won’t open

I can see how this app will be more helpful than the paper worksheets I never have on me when I want to do the work, but please make the tweak to allow it to be viewed horizontally when I have it attached to my keyboard to type out my thoughts. Please! thank you!

I am using it for the first time, and while it definitely helps me do “the work“, the app can be very irritating in that you can’t see your full answers, and when I went back to adjust something I’d spent a long time thinking about and writing down, it deleted all of it. It frustrated me enough to stop using it for now. If you write simple, short answers, it will work for you, but sometimes there’s a lot more to write to get at the deeper levels of “the work“.

Extremely valuable!