Clock Yourself

Some of the complex movements can trigger loss of balance. This is not safe for someone who is at fall risk. Not sure why this app is not taken down yet due to safety concerns.

I’ve been in home health care for 22 years and this app has been life changing. It’s so EASY to use and I’m finding less missed visits as clients are actually EXCITED for therapy and can’t wait to use Clock Yourself again! It’s so fun, time really flies!

I’m an occupational therapist in neuro outpatient rehab and found this through the functionaltherapyactivities.com website. I practiced myself and now Going to try it today on a TBI patient. I like the fact you can adjust so many settings and time. Thank you

As a physical therapist I really appreciate the thought that has gone in to this app. This can be used for low and high level balance challenges as well as dual tasks! This will be great as a tool for treatment both in the clinic and as a home exercise program. Thank you for creating this app!

As a neuro Physical Therapist working in an outpatient setting, I have found this app to be very helpful to use with my clients. It makes balance training fun, and better yet, it’s a tool the patient/client can use at home, too.

I’ve used this with clients who need to work on balance and coordination. It has been well received by a wide range of people, from those who play competitive sports to those who are recovering from a stroke and those who are older and trying to reduce their fall risk. I also have used the cardio setting as a home work out. Instruction videos are clear and easy to follow, and the different challenge levels and settings make it easy to find the right difficulty level.

This app has been so important to helping my older adult patients regain their balance. If you work with seniors or anyone that needs to retrain their balance this is an essential tool!

Clock Yourself app is an excellent, go-to app for your older adult. With the many different levels, you can make it as easy or challenging as you need for your patient. Also, because it is innovative and new - your patients will enjoy using it. It quite fun.

Clock Yourself’s instructions, including the animated pictures, are both clear and easy to follow. And I like that some of the help is simple and direct without being patronizing or insulting, rather it is SMH obvious in case someone didn't quite catch something. Even at the default bronze level, I can see the need to concentrate, and feel the benefits for balance, agility, and a good cardio workout. The speaker’s voice is pleasant, clear and professional. Well done! I will try the higher levels, challenge myself, and see how I do. Glad I tried it. You should too!

Clearly so much thought and care went into developing this app. It is excellent to use with patients to see where they are having difficulty (can't touch posterior numbers, always miss #7 etc) and it is easy to adjust the setting options. I also use it myself as a workout if it's too icy to exercise outside, or just for variety. So many ways to use it! Excellent resource for any rehab clinician and for anyone who wants to improve their agility and cognitive abilities as the age.