GutGuide

Eating well with a digestive condition shouldn't feel like guesswork. GutGuide helps you figure out what to eat — and what to skip — across 16 digestive conditions, including IBS, GERD, celiac disease, SIBO, Crohn's disease, ulcerative colitis, gastritis, lactose intolerance, and more. SCAN FOOD LABELS INSTANTLY Point your camera at any ingredient label and GutGuide checks every ingredient against the food guides for your conditions. Each verdict — okay, caution, or avoid — comes with a plain-language explanation of why, plus a link to a reputable medical source. No more squinting at ingredient lists in the grocery aisle. 175 CONDITION-FRIENDLY RECIPES Every recipe is mapped to the conditions it suits, with prep times, servings, and nutrition estimates. Filter by your condition and find breakfast, lunch, and dinner ideas that won't upset your gut — from low-FODMAP dinners to gentle, low-acid comfort food. FOOD GUIDES FOR EVERY CONDITION Browse clear eat / caution / avoid lists for each condition, with hundreds of foods covered. Understand your triggers at a glance. LIFESTYLE TIPS THAT HELP Practical, source-backed tips for managing symptoms day to day — from meal timing to stress and sleep habits. BACKED BY TRUSTED SOURCES Guidance in GutGuide is drawn from reputable medical organizations like the NIH (NIDDK), Cleveland Clinic, and other established sources — and every health surface in the app shows its citation. CONDITIONS COVERED IBS • GERD (Acid Reflux) • Celiac Disease • SIBO • Crohn's Disease • Ulcerative Colitis • Gastritis • Lactose Intolerance • Fructose Intolerance • Histamine Intolerance • Non-Celiac Gluten Sensitivity • Low FODMAP Diet • Peptic Ulcer Disease • Chronic Constipation • Pelvic Floor Dysfunction • Sucrase-Isomaltase Deficiency GutGuide is for general informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider about your specific dietary needs.

What's New in 1.0.7 • Now on iPad! GutGuide is now a universal app with a layout tuned for the larger iPad screen. • Symptom & meal journal — track how you feel day to day, rate symptom severity, and see a summary of your trends. • Smarter label scanner — in addition to allergens, scans now flag common additives like seed oils, emulsifiers, and food dyes, with plain-language, evidence-based context. • Various refinements and polish.

Developer

Kenneth Gill

Main Category

Education

Version

1.0.7

Version Release

2026-07-11

Initial Release

2026-07-07

Size

45 MB

Age Rating

17+

Price

USD 0.99

Languages

EN

Bundle ID

Com.guidegut.gutguide

Version Rating

★ 5.00 (4)

First Seen

2026-07-09

Metadata updated 2026-07-12

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