Screenshots
Description
Counts out the tempo for your lifting. This app will take your strength to the next level by incorporating tempo lifting into your workouts. A great way to blow past plateaus or to rehabilitate from a sports injury is with tempo lifting. Tempo Coach keeps the tempo for you so that fatigue or impatience doesn't short change your gains. Tempo Coach signals your eccentric (lowering), bottom isometric (pause at the bottom), concentric (lifting), and top isometric (pause at the top) phases. Stay on tempo, get Tempo Coach. ** Bonus ** Now purchase of Tempo Coach App unlocks the Tempo in-app purchase in Workout Coach Plus!! Use Workout Coach Plus on your workouts and have Tempo Coach built in to your exercises. Find Workout Coach Plus in other apps by CHASE PLACE.
What's New
Added ability to start the exercise with the weight either in the Up or the Down position.
Details
- Developer
- CHASE PLACE LLC
- Main Category
- Health & Fitness
- Version
- 3.4
- Version Release
- 2026-05-19
- Initial Release
- 2012-09-18
- Size
- 7 MB
- Age Rating
- 4+
- Price
- USD 0.99
- Languages
- EN
- Bundle ID
- com.fife.TempoCoach
- Version Rating
- ★ 4.83 (6)
- First Seen
- 2026-07-09
Metadata updated 2026-07-13
Rank History
Free · Max 90 days · Top 5 categories shown (Y-axis: rank, lower is better)
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Free Rankings
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User Reviews
This is 12/10 app love it perfect for lifting !! Thank you for making this!!
This is exactly what i was looking for with no added fluff. Thank you.
This app is great. If I could make one suggestion, it would be great if the entire screen would change color as you’re going down or up. I tend to enjoy listening to music while I lift and it would be great if I could have a better visual representation. Then I would be able to have my phone farther away from me while I lift. Other than that, this app does exactly what you’d want it to when trying to track your tempo.
Tempo is odd and the commands don't make any sense.
Should be simple. Not worth a buck.
Update: I have deleted the original version and re-downloaded with the update and the problem with buttons overlapping is now fixed. The app now allows a person to adjust the tempo and the interface is fixed, there are no overlapping buttons anymore. This app now does what I wanted it to do. 5/5. Unfortunately the green "Start" button which prompts the app to start counting reps overlaps the buttons used to manipulate the seconds in each contraction. Unless you just want the app to repeat, "Down... 2... 1..." Until you hit stop, do not buy.
Reviews are collected only for apps with detected changes (new entries or sharp risers).