Starting Strength Official
🇰🇷 KR 현지화스크린샷
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------ The Official Starting Strength App * 4.8 Star Average Rating ------- The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners. ====== Here's some reviews from our users 5/5 "What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanations AND an actual day to day program? THIS APP! Finally! Perfect for both beginners and experienced lifters and worth much more than the price I paid for. Thank you Starting Strength! 5/5 "I've tried 2-3 other apps. I've kept paper logs. Nothing has been easier to use than this app. I couldn't figure out why I couldn't enter my warm up sets...its because you don't need to! You enter your work set weight and it tells you exactly what to load on the warmup-ups..." 5/5 "Wonderful, straight-forward way to keep DOING THE PROGRAM. A simple and clear way to apply the SS principles and track your work.” 5/5 "Like others, I was on the fence about buying this app to help kickstart my starting strength program. This app deserves it's high average rating, and you should pull the trigger if you are reading this.” 5/5 "I tried a few free apps before buying this app, this one is well worth the money. Best app out there for barbell training" ====== Mark Rippetoe's "Starting Strength" has sold over 500,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program. "The best book ever written on strength training" - Jim Wendler, champion powerlifter. ++++++++++ Features: - Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean. - Walks you through the famous Starting Strength Novice Program -- shows you how to start, what weight to add and when to add extra exercises. - Enough programs to get you through the first year of training including accessory exercises of chinups and back extensions. - Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise. - Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe. - Interactive logging tools journal your strength progression. - Warmup and workset calculator shows you exactly how many plates to put on each side of the bar. - Workset Rest Timer, customisable for each exercise. - Customise your progression for each exercise. - Add and save additional notes for each workout, and access previous notes easily. - Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices. - Download training log data as CSV (requires account) - Helpful hints and tutorials help you learn and progress safely. - How to program the basic exercises into the most effective program for long-term progress. - Metric (kgs) or Imperials (lbs), and change at any time. Have any comments, questions or suggestions? Please email us at hello@shabu.co
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상세 정보
- 개발사
- Shabu Pty Ltd
- 주 카테고리
- Health & Fitness
- 현재 버전
- 6.002
- 버전 출시일
- 2025-03-14
- 최초 출시일
- 2015-09-09
- 용량
- 239 MB
- 연령 등급
- 17+
- 가격
- USD 14.99
- 언어
- EN
- 번들 ID
- com.shabu.startingstrength
- 현재 버전 평점
- ★ 4.80 (2,516)
- 첫 수집
- 2026-05-28
메타데이터 갱신 2026-06-14
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무료 기준 · 최대 90일 · 상위 5개 카테고리 표시 (Y축: 순위, 낮을수록 상위)
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유저 리뷰
Keeps me on track and motivated Takes the guess work out of warm up sets. Rip is the science.
The app seems to be unable to make it past the initial splash screen. Have reinstalled multiple times. Same failure point.
Great app for those looking to run the NLP.
Gets stuck on main banner screen and login screen. No easy way to reset starting weights. Waste of $15
Nothing compares to Starting Strength. The best strength training app I’ve ever used and the only program out there for anyone from high school athletes to Great Grand Parents. Thank you for this program and app
This has been the best tool that I have for building mass and muscle, if your looking for a great app that will virtually take the guessing out of where/how to begin training and also what workouts to do then this app is it!!
The book is much more digestible, but this is an AWESOME companion for when you’re training. Mark really made me see what I was doing in the past was NOT GOOD. I tried to mimic what I saw on YouTube with little knowledge. This guy has helped me get low and without pain. His years of experience really shine through his text, and this app helps the LOG stay consistent. Also great cues in here for reference when you’re thinking “how do I set up for the shoulder press?”
Great app for following the program, telling you what weight to lift, and what to put on the bar. Biggest downside is that the export function doesn’t work so there’s no good way to look at or share progress.
I’ve had the book for years and pulled it out again last week. I was happy to see there’s an app so I paid the $14.99 (without a trial period, of course). However, I was frustrated to see that I can’t swap out the power clean for the row, which the book explicitly says I can. I just started training again, in my garage, and am following the program, including swapping out the row in lieu of the clean. But the app doesn’t give me that option. I haven’t explored it further to see what other limitations it has, but I’ve seen other reviews that mention other particular limitations in the app that are inconsistent with the book. If this is the “official” app of the book, at least be consistent.
Simple. Strict. Easy to modify weights, time, exercises. Exactly what I wanted - something without all the bells whistles. Thanks!!!
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