ShredX: Workout & Nutrition

ShredX — Workout & Nutrition Get genuinely stronger in 8 weeks. ShredX gives beginners a proven Push/Pull/Legs strength program, dead-simple set logging, and built-in nutrition tracking — all in one clean, no-fluff app. No subscriptions to figure out, no endless feature bloat. Just show up, log your lifts, hit your protein, and watch the numbers climb. A REAL PROGRAM — NOT RANDOM WORKOUTS ShredX is built around an 8-week Beginner Strength plan using the time-tested Push/Pull/Legs split — three focused sessions a week, about 45 minutes each. Every workout tells you exactly which exercises to do, how many sets and reps to aim for, and includes short form cues so you lift safely and with confidence. LOG EVERY SET IN SECONDS Tap in your weight and reps as you go. ShredX remembers everything, marks each set complete, and keeps your whole session organized so you're never guessing what you did last time. Progressive overload becomes effortless when you can actually see your last numbers. SEE YOUR PROGRESS ADD UP Watch your completion climb across the full 8-week grid, track total sessions, and review every logged workout with your top set highlighted for each exercise. Real, visible proof that you're getting stronger. DIAL IN YOUR NUTRITION Strength is built in the kitchen too. ShredX calculates a personalized daily protein target from your bodyweight, then lets you log meals with protein, carbs, fats, and calories. Clean macro rings show your daily totals at a glance so you always know where you stand. WHY LIFTERS LOVE SHREDX • Complete 8-week Push/Pull/Legs strength program • Fast, frustration-free set & rep logging • Progress tracking with top-set highlights • Personalized protein targets + full macro tracking • Beautiful, distraction-free dark interface • Works entirely on your phone — your data stays with you BUILT FOR BEGINNERS, RESPECTED BY EVERYONE Whether you've never touched a barbell or you're getting back into a routine, ShredX removes the guesswork so you can focus on the work. Follow the plan, log your sets, fuel your body — and become your strongest self.

개발사

Peri Subrahmanya

주 카테고리

Health & Fitness

현재 버전

1.0

버전 출시일

2026-06-16

최초 출시일

2026-06-16

용량

43 MB

연령 등급

4+

가격

USD 0.99

언어

EN

번들 ID

com.shredx.app

현재 버전 평점

★ 0.00 (0)

첫 수집

2026-06-18

메타데이터 갱신 2026-06-19

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